December 19, 2024
Best Aerobic Exercises for Seniors
An active lifestyle should always be within reach—no matter your loved one’s mobility. Helping a loved one improve their physical […]
November 21, 2024
Books About Alzheimer’s Disease
Alzheimer’s disease is something that touches many lives, evoking feelings of fear, uncertainty, and deep concern. For those who find […]
Band Exercises for Seniors
It’s more challenging for older adults to maintain their physical health as they age, especially when living alone. But it’s […]
Upper Body Exercises for Seniors
Regular physical exercise is an essential part of maintaining good health at any age, and here at Somerby Peachtree City […]
